The company is based out of San Francisco. Mark Gainey and Michael Horvath started Strava in 2009, primarily for cyclists but the platform has grown to incorporate all types of workouts. It’s a super handy feature when traveling and you want to run in a new spot! You can look up an area, find a route, upload it to your GPS running watch to get directions and run the same route. Basically, it tracks everyone on Strava who has run the same route or portions of routes (typically popular spots) and tells you how you compare to others who have run it! I love following my favorite runners on Strava.Īnother incredible thing about Strava is that it’s the world’s largest trail and route resource with millions of athletes world wide uploading their workouts. You can also get competitive with Strava by trying to rank on Strava users Leaderboards and Segments, or be crowned a Course Record. You can leave comments and “give kudos” – the Strava term for “liking” something – on your friends’ workouts. In addition to tracking your own workouts, Strava also lets you see the workouts that others upload (as long as their settings are public or you’re added as a friend). You can also indicate which shoes you ran in to help you track the mileage on them. In Strava, you can add comments and photos to your own workouts, which is helpful for referencing later when you’re trying to pinpoint where an injury came from or trying recreate the perfect training cycle that led to a PR. (Since I use it primarily for tracking my running, that is what I’ll focus on in my review versus the bike option which is also popular.) It can be used to track all types of workouts, including cycling, running, walking, hiking, yoga, Peloton rides, strength training, crossfit style workouts, and more. Strava is an online workout log and social network. If you’re unfamiliar with Strava or have heard of it but don’t really understand it, I’m sharing all the details in this post! Unsubscribe from Running In The Cold QSGĪs a runner, Strava is a must-have for me.Rookie Runner Program + Athletic Mom Bundle.Interested in becoming a Beautycounter Consultant?.What to wear running + my favorite picks!.My skincare & makeup routine with Beautycounter products, Tarte, Ilia and more.Beautycounter Consultant Interest – August.
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